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Finding Cheap Local Food In Poland – Tips For Bangladeshi Expats

Finding Cheap Local Food In Poland – Tips For Bangladeshi Expats

01 May 2025


Moving to Poland can be exciting yet challenging, especially when you miss the taste of home. As a Bangladeshi expat, you might crave familiar dishes but worry about your budget. Good news — you don't have to spend a fortune to enjoy tasty and affordable food in Poland! Let’s dive into smart tips on finding cheap local food while also saving enough to send money to Bangladesh from Poland easily.

Explore Local Markets Instead Of Supermarkets

One of the best ways to eat well without overspending is by shopping at local markets. Fresh produce, seasonal fruits, vegetables, meat, and dairy products are often cheaper than supermarket prices.

Why Choose Local Markets?

  • Fresh, organic products at lower prices
  • Opportunities to bargain
  • Support for local farmers and small businesses
  • Access to seasonal foods, often healthier and tastier

Popular local markets you should check out include:

  • Hala Mirowska (Warsaw)
  • Stary Kleparz (Kraków)
  • Rynek Jeżycki (Poznań)

By saving money on groceries, you’ll have more left to send money online to Bangladesh and support your loved ones back home.

Buy In Bulk And Save Big

Buying essentials in bulk can help you cut costs significantly. Staples like rice, lentils, flour, and spices (essential for Bangladeshi cooking!) are much cheaper when purchased in larger quantities.

Best Places for Bulk Shopping:

  • Makro Cash and Carry
  • Selgros
  • Local Asian and Middle Eastern stores

Make sure to store bulk items properly to avoid waste. The money saved here can be used for your monthly online money transfer to Bangladesh with ACE Money Transfer’s low-cost services.

Cook At Home And Avoid Eating Out Frequently

Eating out in Poland, especially at touristy spots, can get expensive. Home-cooked meals not only save you money but also bring the authentic taste of Bangladesh to your table.

Benefits of Cooking at Home:

  • Healthier and fresher meals
  • Portion control
  • Customisation of dishes to match your taste
  • Huge savings on monthly food expenses

Try cooking traditional dishes like biryani, shorshe ilish, or dal with local Polish ingredients — a fun and delicious way to feel closer to home while saving more to send money to Bangladesh.

Look For Discount Stores And Weekly Promotions

Poland has many discount stores offering quality groceries at affordable prices. Keep an eye on weekly promotions to get the best deals.

Top Discount Stores for Cheap Groceries:

  • Biedronka
  • Lidl
  • Netto
  • Aldi

These stores regularly offer discounts on vegetables, fruits, meats, and daily essentials. Following them on social media or downloading their apps can help you track promotions easily.

Using these savings smartly allows you to schedule your next money transfer to Bangladesh without stress.

Find Ethnic Stores For Familiar Flavours

Missing the taste of Bangladeshi spices? No worries! Poland has several ethnic grocery stores where you can find items like:

  • Basmati rice
  • Turmeric, cumin, and coriander
  • Frozen samosas and parathas
  • Chutneys and pickles

Where to Find Ethnic Stores:

  • Bangladeshi and Indian stores in Warsaw’s Praga and Wola districts
  • Kraków’s multicultural food markets
  • Gdańsk’s diverse grocery stores

Shopping here means you won’t have to compromise on flavours, and you can still save enough for your next send money online to Bangladesh transaction.

Use Student Or Expats’ Discount Cards

If you’re an international student or a newly arrived expat, make sure you take advantage of discount cards.

Popular Discount Cards:

  • ISIC (International Student Identity Card)
  • Polish student ID (legitymacja studencka)
  • Local expat community cards

These cards offer discounts at grocery stores, restaurants, cafes, and even on transport, letting you save more each month and enabling easier money transfer to Bangladesh from Poland through ACE Money Transfer. Click here to know more about international transactions with ACE. 

Bottom Line

Living in Poland as a Bangladeshi expat doesn’t mean you have to stretch your budget thin to enjoy good food. By shopping smart, cooking at home, buying in bulk, and finding the right stores, you can enjoy affordable meals while saving more.

And don’t forget — the money you save can go a long way when you send money online to Bangladesh from Poland using ACE Money Transfer. With fast, secure, and affordable options, sending love and support back home has never been easier!

FAQs

How Can I Find Bangladeshi Groceries In Poland?

You can find Bangladeshi groceries at ethnic stores located in big cities like Warsaw, Kraków, and Gdańsk. Look for Asian or South Asian grocery stores that stock familiar brands and ingredients.

Is It Cheaper To Cook At Home Or Eat Out In Poland?

Cooking at home is much cheaper in Poland compared to eating out. Preparing your own meals can help you save significantly, which you can then use for your next online money transfer to Bangladesh.

What Are The Cheapest Stores To Shop For Food In Poland?

Discount chains like Biedronka, Lidl, Aldi, and Netto offer the best prices for quality groceries. Shopping at local farmers' markets is also a great way to save money on fresh produce.

Can I Remit Money To Bangladesh While Living In Poland?

Yes, you can easily send money to Bangladesh from Poland using a reputable money transfer service with a minimum of a 4.8+ rating on Trustpilot, like ACE Money Transfer. Their online services make it fast, secure, and affordable.

How Often Should I Remit Money Home While Living Abroad?

It depends on your personal situation, but many expats send money once a month or during important family events. Using ACE Money Transfer allows you to schedule your transfers conveniently.


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